Food database and calorie counter Source: Member

Hiland

Fat Free Skim Milk

Nutrition Facts
Serving Size 1/2 cup (120ml)
 
Amount Per Serving
Calories from Fat 0
Calories 40
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 2.5mg 1%
Sodium 70mg 3%
Total Carbohydrate 5.5g 2%
  Dietary Fiber 0g 0%
  Sugars 5.5g  
Protein 4g  
 
Vitamin A 5% Vitamin C 1%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 01 Aug 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
Carbohydrates, 5.5g (58%) Protein, 4g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0g
Carbs
5.5g
Protein
4g
There are 40 calories in a 1/2 cup serving of Hiland Fat Free Skim Milk.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Skim Milk from Hiland:

1% Lowfat Milk
2% Reduced Fat Milk
Fat Free Skim Milk
Skim Extra Milk

Related Milk from Hiland:

Chocolate Milk
Fat Free Chocolate Milk
Strawberry Milk
Vitamin D Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

Margaretms
on 25 October 2014
melissac
on 23 October 2014
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on 22 October 2014
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on 24 October 2014

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