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Food database and calorie counter Source: Member

Heartland

Raisin Granola Cereal

Nutrition Facts
Serving Size 1/5 cup (56g)
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 200mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Tastes great. Packaged in 16 oz box.
Information for this food was submitted to the FatSecret food database by member vrabe on 17 Mar 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 41g (68%) Fat, 6g (22%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
6g
Carbs
41g
Protein
6g
There are 240 calories in a 1/5 cup serving of Heartland Raisin Granola Cereal.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Cereal from Heartland:

Fruit & Nut Harvest Granola Cereal
Harvest Spice Granola Cereal
Original Granola Cereal

Related Granola from Heartland:

Low Fat Granola
Low Fat Raisin Granola

More products from Heartland:

Gluten Free Fusilli
Gluten Free Spaghetti
Whole Wheat Rotini
Light Oat Bran Bread
Steel Cut Oats
  view all heartland products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
Kellogg's Lowfat Granola
Kellogg's Lowfat Granola with Raisins
Kashi Granola - Orchard Spice
  view more granola nutritional info
 
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Recently eaten by:

Stacy Robinson
on 05 June 2013
mmhislop2
on 31 May 2013
JMars718
on 28 May 2013
Tabularo
on 19 May 2013

Recently eaten with:

FatSecret members have recently eaten Heartland Raisin Granola Cereal with these foods:
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