Food database and calorie counter Source: Mobile User

Healthy Choice

Beef Stroganoff

Nutrition Facts
Serving Size 1 meal (312g)
 
Amount Per Serving
Calories from Fat 60
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 600mg 25%
Potassium 720mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 17g  
 
Vitamin A 100% Vitamin C 6%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jan 09, and last modified on 13 Jan 10 by member mchinden .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
Carbohydrates, 38g (55%) Fat, 6g (20%) Protein, 17g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
6g
Carbs
38g
Protein
17g
There are 280 calories in a 1 meal serving of Healthy Choice Beef Stroganoff.
Calorie breakdown: 20% fat, 55% carbs, 25% protein.

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Recently Eaten By:

Iamgonnadoit
on 08 June 2014
Mebird
on 04 June 2014
reynoldssm
on 03 March 2014
tudordragos
on 15 February 2014

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