Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Barbecue Seasoned Steak with Red Potatoes

Nutrition Facts
Serving Size: 1 meal (269g)
 
Amount Per Serving
Calories from Fat 30
Calories 260
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Potassium 1060mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 18g  
Protein 17g  
 
Vitamin A 8% Vitamin C 15%
Calcium 8% Iron 15%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (12%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
3.5g
Carbs
39g
Protein
17g
There are 260 calories in a 1 meal serving of Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes.
Calorie breakdown: 12% fat, 61% carbs, 27% protein.

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