Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Grilled Whiskey Steak

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 40
Calories 290
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 480mg 20%
Potassium 1240mg  
Total Carbohydrate 47g 16%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 16g  
 
Vitamin A 4% Vitamin C 30%
Calcium 6% Iron 15%
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
4g
Carbs
47g
Protein
16g
There are 290 calories in a 1 package serving of Healthy Choice Cafe Steamers Grilled Whiskey Steak.
Calorie breakdown: 12% fat, 65% carbs, 22% protein.

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