Food database and calorie counter Source: Member

Harris Teeter

Greek Nonfat Yogurt

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 9g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member walkin'itoff on 28 Mar 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
Carbohydrates, 10g (30%) Protein, 23g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
10g
Protein
23g
There are 130 calories in a 1 cup serving of Harris Teeter Greek Nonfat Yogurt.
Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Yogurt from Harris Teeter:

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Fat Free Peach Frozen Yogurt
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Greek Nonfat Yogurt (Container)
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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