Food database and calorie counter Source: Member

Harris Teeter

Nonfat Raspberry Greek Yogurt

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 60mg 2%
Potassium 260mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member car_lost on 28 Jun 13.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 23g (62%) Protein, 14g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
23g
Protein
14g
There are 140 calories in a 1 container serving of Harris Teeter Nonfat Raspberry Greek Yogurt.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Yogurt from Harris Teeter:

Blueberry Greek Nonfat Yogurt
Fat Free Black Raspberry Frozen Yogurt
Fat Free Caramel Frozen Yogurt
Fat Free Peach Frozen Yogurt
Fat Free Vanilla Frozen Yogurt
Greek Nonfat Yogurt
  find more harris teeter yogurt products

More Products from Harris Teeter:

Fiber Rich Chewy Bars
Premium Bacon Thick Sliced
Multigrain Tortillas
Almond Drink Original Flavor
Cut Leaf Spinach
  view all harris teeter products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

chasmansfield
on 10 November 2014
yrtour
on 21 January 2014
KellyG14
on 31 July 2013
car_lost
on 08 July 2013



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