Food database and calorie counter Source: Member

Harris Teeter

Loaded Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup (151g)
 
Amount Per Serving
Calories from Fat 135
Calories 250
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 790mg 33%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member mandabananaba on 11 Sep 17.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
15g
Carbs
24g
Protein
7g
There are 250 calories in a 1/2 cup serving of Harris Teeter Loaded Mashed Potatoes.
Calorie breakdown: 52% fat, 37% carbs, 11% protein.

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Other Types of Potatoes:

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Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
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