Food database and calorie counter Source: Member

Harris Teeter

Loaded Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup (151g)
 
Amount Per Serving
Calories from Fat 135
Calories 250
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 790mg 33%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 6%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
15g
Carbs
24g
Protein
7g
There are 250 calories in a 1/2 cup serving of Harris Teeter Loaded Mashed Potatoes.
Calorie breakdown: 52% fat, 37% carbs, 11% protein.

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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