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Food database and calorie counter Source: Mobile User

Harris Teeter

Fire Roasted Five Pepper Hummus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 60
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jul 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (47%)
 
Protein (12%)
Carbohydrates, 7g (41%) Fat, 3.5g (47%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
3.5g
Carbs
7g
Protein
2g
There are 60 calories in a 2 tbsp serving of Harris Teeter Fire Roasted Five Pepper Hummus.
Calorie breakdown: 47% fat, 41% carbs, 12% protein.

Related Hummus from Harris Teeter:

Artisan Hummus
Moroccan Hummus
Roasted Garlic Hummus
Roasted Pepper & Olive Hummus
Smoked Paprika Hummus
Traditional Hummus

Related Dips from Harris Teeter:

Smoked Salmon and Dill Dip

Other types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
 
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Recently eaten by:

Akg013
on 06 May 2013
MrsHandy
on 03 December 2012
alowe82
on 02 July 2012
chuckj06
on 05 January 2012

Recently eaten with:

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