Food database and calorie counter Source: Mobile User

Harris Teeter

Smoked Salmon and Dill Dip

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Sep 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (82%)
 
Protein (12%)
Carbohydrates, 1g (6%) Fat, 6g (82%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
6g
Carbs
1g
Protein
2g
There are 70 calories in a 2 tbsp serving of Harris Teeter Smoked Salmon and Dill Dip.
Calorie breakdown: 82% fat, 6% carbs, 12% protein.

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Recently Eaten By:

Lumsden
on 21 September 2013
boisyrprize
on 14 April 2013
beachgirl1023
on 18 December 2012
Desert Princess
on 05 May 2012

Recently Eaten With:

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