Food database and calorie counter Source: Member

Green Giant

Corn Niblets

Nutrition Facts
Serving Size 1/2 cup (95g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 250mg 10%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MPTribe on 16 Jan 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 12g (74%) Fat, 1g (14%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
2g
There are 60 calories in a 1/2 cup serving of Green Giant Corn Niblets.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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