Food database and calorie counter Source: Member

Great Value

Pork Chops

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member ulogix on 12 Jul 17.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
2g
Protein
13g
There are 190 calories in a 3 oz serving of Great Value Pork Chops.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

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