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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 170mg 7%
Potassium 40mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 30 May 08, and last modified on 16 Apr 10 by member hforbes .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
Carbohydrates, 2g (33%) Protein, 4g (67%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
16g
Protein
32g
There are 30 calories in a 1 oz serving of Great Value Fat Free Cream Cheese.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

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Other Types of Cream Cheese:

Cream Cheese
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  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
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  view more cheese nutritional info
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Recently Eaten By:

MrsHandy
on 30 July 2014
Becca365
on 15 July 2014
Laina Rose
on 14 July 2014
titatabora
on 02 June 2014

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