Food database and calorie counter Source: Mobile User

Great Value

Blueberry Complete Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/2 cup (65g)
 
Amount Per Serving
Calories from Fat 25
Calories 230
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 580mg 24%
Potassium 120mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
2.5g
Carbs
46g
Protein
5g
There are 230 calories in a 1/2 cup serving of Great Value Blueberry Complete Pancake & Waffle Mix.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Waffles from Great Value:

Belgian Waffles
Homestyle Waffles
Complete Pancake & Waffle Mix
Waffle Bowls
Blueberry Waffles
Buttermilk Waffles
  find more great value waffles products

Related Pancakes from Great Value:

Frozen Buttermilk Pancakes
Complete Buttermilk Pancake Mix
Pancake & Sausage on A Stick
Extra Fluffy Pancake Mix
Blueberry Pancakes
Buttermilk Pancakes
  find more great value pancakes products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Lowfat Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.