Food database and calorie counter Source: Member

Great Value

Complete Buttermilk Pancake Mix

Nutrition Facts
Serving Size 1/2 cup dry mix (61g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 620mg 26%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 42g (77%) Fat, 3g (12%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
6g
There are 220 calories in a 1/2 cup dry mix serving of Great Value Complete Buttermilk Pancake Mix.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Pancakes from Great Value:

Blueberry Complete Pancake & Waffle Mix
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Buttermilk Pancakes
Buttermilk Pancakes Dry Mix
Complete Pancake & Waffle Mix
Extra Fluffy Pancake Mix
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Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

tlmeyer78
on 30 July 2014
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on 23 July 2014
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on 10 July 2014
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on 13 June 2014

Recently Eaten With:

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