Food database and calorie counter Source: Member

Great Value


Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories from Fat 5
Calories 90
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 7g 28%
  Sugars 15g  
Protein 2g  
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pearldlg on 11 Jun 09, and last modified on 16 Mar 10 by member Braftish .

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
Carbohydrates, 22g (88%) Fat, 0.5g (4%) Protein, 2g (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 cup serving of Great Value Blackberries.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Blackberries from Great Value:

Frozen Blackberries

Related Berries from Great Value:

4 Berry Blend
Berry Medley
Cherry Berry Blend
Dried Blueberries
Dried Cranberries
Dried Mixed Berries
  find more great value berries products

Related Fruit from Great Value:

Cherry Mixed Fruit
Chunky Mixed Fruit
Crushed Pineapple
Diced Peaches
Diced Peaches (No Sugar Added)
Diced Peaches in Light Syrup
  find more great value fruit products

Other Types of Blackberries:

Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

on 04 March 2015
on 25 February 2015
on 03 February 2015
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on 28 January 2015

Recently Eaten With:

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