Food database and calorie counter Source: Member

Great Value

Blackberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 7g 28%
  Sugars 15g  
Protein 2g  
 
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 6%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
22g
Protein
2g
There are 90 calories in a 1 cup serving of Great Value Blackberries.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Blackberries from Great Value:

Frozen Blackberries

Related Berries from Great Value:

Dried Strawberries
Frozen Whole Blueberries
4 Berry Blend
Triple Berry Mix
Frozen Blueberries
Dried Mixed Berries
  find more great value berries products

Related Fruit from Great Value:

Mandarin Oranges No Sugar Added
Diced Peaches in Light Syrup
Sliced Pears No Sugar Added
Diced Pears (No Sugar Added)
Strawberry Banana Blend
Tropical Fruit Mix
  find more great value fruit products

Other Types of Blackberries:

Blackberries
Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Sweetened Frozen Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
  view more blackberries nutritional info

Other Types of Berries:

Raspberries
Blueberries
Strawberries
Dried Cranberries (Sweetened)
Berries
  view more berries nutritional info
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