Food database and calorie counter Source: Member

Gorton's

Cajun Blackened Grilled Fillets

Nutrition Facts
Serving Size: 1 fillet
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 400mg 17%
Potassium 360mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3g
Carbs
0g
Protein
15g
There are 90 calories in a 1 fillet serving of Gorton's Cajun Blackened Grilled Fillets.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

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