Food database and calorie counter Source: Member

Glory Foods

Sensibly Seasoned Lower Sodium Turnip Greens

Nutrition Facts
Serving Size 1/2 cup (118g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 1g  
 
Vitamin A 60% Vitamin C 15%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mistypetak on 08 Dec 11.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 1/2 cup serving of Glory Foods Sensibly Seasoned Lower Sodium Turnip Greens.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Turnips from Glory Foods:

Seasoned Southern Style Turnip Greens
Seasoned Southern Style Turnip Greens with Diced Turnips
Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth
Turnip Greens

Related Vegetables from Glory Foods:

Collard Greens
Curly Leaf Spinach
Field Peas & Snaps
Honey Dipped Carrots
Kale Greens
Mixed Greens
  find more glory foods vegetables products

Other Types of Turnips:

Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Pickled Turnip
  view more turnips nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

thsearfoss
on 07 September 2014
clyde72
on 11 October 2013
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on 10 June 2013



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