Food database and calorie counter Source: Member

Giorgio

White Mushrooms

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
2g
Protein
2g
There are 20 calories in a 3 oz serving of Giorgio White Mushrooms.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Mushrooms from Giorgio:

Pieces & Stems Mushrooms (No Salt Added)
Canned Mushrooms
Brandywine Sliced Mushrooms
Baby Bella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach
Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach
Pieces & Stems Mushrooms
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Other Types of Mushrooms:

Oyster Mushroom
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
  view more mushrooms nutritional info

Other Types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info
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