| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 8 oz containers |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.167g
Cholesterol
7mg
2%
Sodium
262mg
11%
Total Carbohydrate
26.15g
10%
Dietary Fiber
0g
0%
Sugars
26.15g
Protein
19.51g
Vitamin D
-
Calcium
678mg
52%
Iron
0.31mg
2%
Potassium
868mg
18%
Vitamin A
7mcg
1%
Vitamin C
3.1mg
3%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
0.61g
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Carbs
26.15g
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Protein
19.51g
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| There are 191 calories in 1 1/2 8 ounces containers of Nonfat Plain Yogurt. |
| Calorie breakdown: 3% fat, 56% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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