Food database and calorie counter |
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Nutrition Facts
Serving Size |
1.4 8 oz containers |
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.369g
2%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.156g
Cholesterol
6mg
2%
Sodium
245mg
11%
Total Carbohydrate
24.41g
9%
Dietary Fiber
0g
0%
Sugars
24.41g
Protein
18.21g
Vitamin D
-
Calcium
632mg
49%
Iron
0.29mg
2%
Potassium
810mg
17%
Vitamin A
6mcg
1%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
178
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Fat
0.57g
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Carbs
24.41g
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Protein
18.21g
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There are 178 calories in 1.4 8 ounces containers of Nonfat Plain Yogurt. |
Calorie breakdown: 3% fat, 56% carbs, 41% protein. |
Other Common Serving Sizes:
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