| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.024g
Cholesterol
1mg
0%
Sodium
38mg
2%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0g
0%
Sugars
3.84g
Protein
2.86g
Vitamin D
-
Calcium
100mg
8%
Iron
0.04mg
0%
Potassium
128mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.09g
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Carbs
3.84g
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Protein
2.86g
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| There are 28 calories in 50 grams of Nonfat Plain Yogurt. |
| Calorie breakdown: 3% fat, 56% carbs, 41% protein. |
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