| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.098g
Cholesterol
4mg
1%
Sodium
154mg
7%
Total Carbohydrate
15.36g
6%
Dietary Fiber
0g
0%
Sugars
15.36g
Protein
11.46g
Vitamin D
-
Calcium
398mg
31%
Iron
0.18mg
1%
Potassium
510mg
11%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
0.36g
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Carbs
15.36g
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Protein
11.46g
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| There are 112 calories in 200 grams of Nonfat Plain Yogurt. |
| Calorie breakdown: 3% fat, 56% carbs, 41% protein. |
Other Common Serving Sizes:
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