| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 8 oz containers |
Amount Per Serving
Calories
381
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.79g
4%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.334g
Cholesterol
14mg
5%
Sodium
524mg
23%
Total Carbohydrate
52.3g
19%
Dietary Fiber
0g
0%
Sugars
52.3g
Protein
39.02g
Vitamin D
-
Calcium
1355mg
104%
Iron
0.61mg
3%
Potassium
1737mg
37%
Vitamin A
14mcg
2%
Vitamin C
6.1mg
7%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(381 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
381
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Fat
1.23g
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Carbs
52.3g
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Protein
39.02g
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| There are 381 calories in 3 8 ounces containers of Nonfat Plain Yogurt. |
| Calorie breakdown: 3% fat, 56% carbs, 41% protein. |
Other Common Serving Sizes:
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