Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 8 oz container |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
1.135g
6%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.484g
Cholesterol
7mg
2%
Sodium
79mg
3%
Total Carbohydrate
7.99g
3%
Dietary Fiber
0g
0%
Sugars
7.99g
Protein
5.96g
Vitamin D
-
Calcium
208mg
16%
Iron
0.09mg
1%
Potassium
266mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
72
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Fat
1.76g
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Carbs
7.99g
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Protein
5.96g
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There are 72 calories in a 1/2 8 ounce container of Lowfat Plain Yogurt. |
Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
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