| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
2.64g
3%
Saturated Fat
1.7g
9%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.724g
Cholesterol
10mg
3%
Sodium
119mg
5%
Total Carbohydrate
11.97g
4%
Dietary Fiber
0g
0%
Sugars
11.97g
Protein
8.92g
Vitamin D
-
Calcium
311mg
24%
Iron
0.14mg
1%
Potassium
398mg
8%
Vitamin A
24mcg
3%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
2.64g
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Carbs
11.97g
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Protein
8.92g
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| There are 107 calories in 170 grams of Lowfat Plain Yogurt. |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
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