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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 150 g
 
Amount Per Serving
Calories from Fat 21
Calories 94
 
% Daily Values*
Total Fat 2.32g 4%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.066g  
  Monounsaturated Fat 0.639g  
Cholesterol 9mg 3%
Sodium 105mg 4%
Potassium 351mg  
Total Carbohydrate 10.56g 4%
  Dietary Fiber 0g 0%
  Sugars 10.56g  
Protein 7.88g  
 
Vitamin A 0% Vitamin C 2%
Calcium 27% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
Carbohydrates, 10.56g (45%) Fat, 2.32g (22%) Protein, 7.88g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
2.32g
Carbs
10.56g
Protein
7.88g
There are 94 calories in 150 grams of Lowfat Plain Yogurt.
Calorie breakdown: 22% fat, 45% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 63
1 8 oz container 143
1 cup (8 fl oz) 154

Related Types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stop & Shop Plain Lowfat Yogurt
Stonyfield Farm Organic Lowfat Plain Yogurt
Trader Joe's Organic Lowfat Plain Yogurt
Clover Stornetta Farms Lowfat Plain Yogurt
Axelrod Easy Dieter Plain Lowfat Yogurt
  view more results

Contains these Ingredients:

150 g Plain yogurt (lowfat)
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Recently Eaten By:

sandycatiller
on 22 July 2014
Poluz
on 22 July 2014
nickilous
on 20 July 2014
j2bull
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Lowfat Plain Yogurt with these foods:
French or Vienna Bread (Includes Sourdough)
Fresh Pasta
Low Sodium Lowfat Cottage Cheese
Plums (Solids and Liquids, Water Pack, Canned)
Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)


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