Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
10.89g
14%
Saturated Fat
2.679g
13%
Trans Fat
-
Polyunsaturated Fat
5.664g
Monounsaturated Fat
2.061g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
14.46g
5%
Dietary Fiber
1g
4%
Sugars
1.42g
Protein
1.67g
Vitamin D
-
Calcium
7mg
1%
Iron
0.43mg
2%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Tato Skins baked potato flavor; Tato Skins sour cream n' chives flavor; Tato Skins cheese n' bacon flavor
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
10.89g
Carbs
14.46g
Protein
1.67g
There are 158 calories in 1 ounce of Potato Skins Chips.
Calorie breakdown: 60% fat, 36% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chip 11
1 cup loose 145
1 oz 158
100 g 558

Related Types of Potato Skins:

Fried Potato Skins with Cheese
Baked Potato Skins
Fried Potato Skins
Hannaford Potato Skins
Fried Potato Skins with Cheese and Bacon
  view more potato skins nutritional info

Related Types of Potato Chips:

Barbecue Flavor Potato Chips
Fat Free Potato Chips
Potato Chips (Salted)
Reduced Fat Potato Chips
Potato Chips (Reduced Fat)
Potato Chips
  view more potato chips nutritional info
Other Related Foods
Chips, Snacks

See Also:

Ruffles Loaded Bacon & Cheddar Potato Skins Chips
Ruffles Loaded Bacon & Cheddar Potato Skins Chips (Package)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Restructured Potato Chips
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.