Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
1.926g
10%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.87g
Cholesterol
8mg
3%
Sodium
133mg
6%
Total Carbohydrate
8.43g
3%
Dietary Fiber
0.7g
3%
Sugars
0.44g
Protein
1.31g
Vitamin D
-
Calcium
16mg
1%
Iron
0.19mg
1%
Potassium
148mg
3%
Vitamin A
30mcg
3%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
66
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Fat
3.1g
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Carbs
8.43g
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Protein
1.31g
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There are 66 calories in a 1/4 cup of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). |
Calorie breakdown: 42% fat, 50% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
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