| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
16.03g
21%
Saturated Fat
3.737g
19%
Trans Fat
-
Polyunsaturated Fat
2.608g
Monounsaturated Fat
9.328g
Cholesterol
0mg
0%
Sodium
342mg
15%
Total Carbohydrate
40.65g
15%
Dietary Fiber
3.8g
13%
Sugars
0.66g
Protein
3.97g
Vitamin D
-
Calcium
15mg
1%
Iron
1.38mg
8%
Potassium
601mg
13%
Vitamin A
0mcg
0%
Vitamin C
6.2mg
7%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
16.03g
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Carbs
40.65g
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Protein
3.97g
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| There are 312 calories in 2 orders of Potato French Fries. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Sides:
See Also:
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