| Food database and calorie counter |
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1 10 strip portion (3-1/2" to 4")
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Nutrition Facts
| Serving Size |
1 10 strip portion (3-1/2" to 4") |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
10.97g
14%
Saturated Fat
2.557g
13%
Trans Fat
-
Polyunsaturated Fat
1.784g
Monounsaturated Fat
6.383g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
27.81g
10%
Dietary Fiber
2.6g
9%
Sugars
0.45g
Protein
2.71g
Vitamin D
-
Calcium
10mg
1%
Iron
0.94mg
5%
Potassium
411mg
9%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
10.97g
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Carbs
27.81g
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Protein
2.71g
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| There are 214 calories in 1 10 strip portion (3-1/2" to 4") of Potato French Fries. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Sides:
See Also:
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