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3 10 strip portions (2" to 3-1/2")

Potato French Fries

Nutrition Facts
Serving Size 3 10 strip portions (2" to 3-1/2")
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
21.09g
27%
Saturated Fat
4.917g
25%
Trans Fat
-
Polyunsaturated Fat
3.431g
Monounsaturated Fat
12.274g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
53.49g
19%
Dietary Fiber
5g
18%
Sugars
0.87g
Protein
5.22g
Vitamin D
-
Calcium
20mg
2%
Iron
1.82mg
10%
Potassium
791mg
17%
Vitamin A
0mcg
0%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Potato French Fries Potato French Fries Potato French Fries
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Nutrition summary:

Calories
411
Fat
21.09g
Carbs
53.49g
Protein
5.22g
There are 411 calories in 3 10 strip portions (2" to 3-1/2") of Potato French Fries.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 strip portion (1" to 2") 96
1 10 strip portion (2" to 3-1/2") 137
1 10 strip serving, NFS 137
1 order 156
1 cup 156
1 10 strip portion (3-1/2" to 4") 214
100 g 274

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Uno Chicago Grill French Fries
Ruby Tuesday French Fries
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info

Related Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
  view more sides nutritional info

See Also:

Great Value Regular Cut French Fried Potatoes
HEB Battered French Fries Sweet Potato
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
Deep Fried Potato French Fries (from Fresh)
Air Fryer French Fries
  view more results
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