| Food database and calorie counter |
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2 10 strip portions (3-1/2" to 4")
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Nutrition Facts
| Serving Size |
2 10 strip portions (3-1/2" to 4") |
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
21.93g
28%
Saturated Fat
5.114g
26%
Trans Fat
-
Polyunsaturated Fat
3.569g
Monounsaturated Fat
12.765g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
55.63g
20%
Dietary Fiber
5.1g
18%
Sugars
0.91g
Protein
5.43g
Vitamin D
-
Calcium
20mg
2%
Iron
1.89mg
10%
Potassium
822mg
17%
Vitamin A
0mcg
0%
Vitamin C
8.4mg
9%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(427 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
427
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Fat
21.93g
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Carbs
55.63g
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Protein
5.43g
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| There are 427 calories in 2 10 strip portions (3-1/2" to 4") of Potato French Fries. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Sides:
See Also:
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