| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
484mg
21%
Total Carbohydrate
39.78g
14%
Dietary Fiber
3.6g
13%
Sugars
1.68g
Protein
3.4g
Vitamin D
-
Calcium
16mg
1%
Iron
0.62mg
3%
Potassium
652mg
14%
Vitamin A
0mcg
0%
Vitamin C
14.8mg
16%
Note:
Includes: NS as to with or without peel; mashed, no fat or milk added
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
0.2g
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Carbs
39.78g
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Protein
3.4g
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| There are 170 calories in 200 grams of Boiled Potato (without Peel, Fat Not Added in Cooking). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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