Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.05g
Monounsaturated Fat
0.816g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
81.5g
30%
Dietary Fiber
8.8g
31%
Sugars
17.6g
Protein
10g
Vitamin D
-
Calcium
39mg
3%
Iron
27.93mg
155%
Potassium
340mg
7%
Vitamin A
776mcg
86%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
18%
|
of RDI*
(365 calories)
|
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
365
|
|
Fat
2.9g
|
|
Carbs
81.5g
|
|
Protein
10g
|
There are 365 calories in 100 grams of Wheat and Malt Barley Cereal Flakes. |
Calorie breakdown: 7% fat, 83% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
You searched for "Wheat and Malt Barley Cereal Flakes". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.