| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
4.286g
21%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
1.714g
Cholesterol
246mg
82%
Sodium
590mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.38g
Vitamin D
-
Calcium
13mg
1%
Iron
10.96mg
61%
Potassium
684mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: elk, NFS
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
418
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Fat
8.65g
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Carbs
0g
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Protein
79.38g
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| There are 418 calories in 220 grams of Venison/Deer. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
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