| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
3.117g
16%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
1.246g
Cholesterol
179mg
60%
Sodium
429mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.73g
Vitamin D
-
Calcium
10mg
1%
Iron
7.97mg
44%
Potassium
498mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: elk, NFS
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
6.29g
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Carbs
0g
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Protein
57.73g
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| There are 304 calories in 160 grams of Venison/Deer. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
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