| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
5 oz of boneless, cooked |
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
5.57g
7%
Saturated Fat
2.761g
14%
Trans Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
1.104g
Cholesterol
159mg
53%
Sodium
380mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.14g
Vitamin D
-
Calcium
9mg
1%
Iron
7.06mg
39%
Potassium
441mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: elk, NFS
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(269 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
269
|
|
Fat
5.57g
|
|
Carbs
0g
|
|
Protein
51.14g
|
| There are 269 calories in 5 ounces of boneless, cooked Venison/Deer. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
