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Nutrition Facts
Serving Size 155 g
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
3.019g
15%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
1.208g
Cholesterol
174mg
58%
Sodium
415mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
55.92g
Vitamin D
-
Calcium
9mg
1%
Iron
7.72mg
43%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: roast antelope; elk
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
294
Fat
6.09g
Carbs
0g
Protein
55.92g
There are 294 calories in 155 grams of Roasted Venison/Deer.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 34
1 oz boneless (yield after cooking) 40
1 oz boneless 54
100 g 190
1 cup diced 266

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See Also:

Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)
Venison/Deer Steak
Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Breaded or Floured Venison/Deer Steak
  view more results
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