Food database and calorie counter  

1 oz boneless (yield after cooking)

Roasted Veal

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.895g
4%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.92g
Cholesterol
24mg
8%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.29g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
2.38g
Carbs
0g
Protein
6.29g
There are 48 calories in 1 ounce of boneless (yield after cooking) Roasted Veal.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 48
1 oz boneless (yield after cooking) 48
1 oz boneless 65
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 145
100 g 230
1 cup diced 308

Related Types of Veal:

Veal Schnitzel
Veal Shank
Veal Chop
Veal Loin
Veal
  view more veal nutritional info

See Also:

Roasted Veal (Lean Only Eaten)
Roasted Veal (Lean and Fat Eaten)
Veal Ribs (Cooked, Roasted)
Veal Loin (Cooked, Roasted)
Veal Sirloin (Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.