Food database and calorie counter

8 oz boneless

Roasted Veal

Nutrition Facts

Serving Size

8 oz of boneless

Amount Per Serving

Calories

522

% Daily Values*

Total Fat

25.72g

33%

Saturated Fat

9.666g

48%

Trans Fat

Polyunsaturated Fat

1.807g

Monounsaturated Fat

9.937g

Cholesterol

259mg

86%

Sodium

565mg

25%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

67.97g

Vitamin D

Calcium

50mg

Iron

2.61mg

14%

Potassium

735mg

16%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

26%

of RDI*

(522 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

522

Fat

25.72g

Carbs

Protein

67.97g

There are 522 calories in 8 ounces of boneless Roasted Veal.

Calorie breakdown: 46% fat, 0% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 cubic inch boneless	39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	48
1 oz boneless (yield after cooking)	48
1 oz boneless	65
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	97
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	145
100 g	230
1 cup diced	308

Related Types of Veal:

Veal Shank
Veal Chop
Veal
Veal Loin
Veal Schnitzel
	view more veal nutritional info

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