| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/4 turnovers |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
15.82g
20%
Saturated Fat
3.2g
16%
Trans Fat
-
Polyunsaturated Fat
4.937g
Monounsaturated Fat
6.838g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
36.56g
13%
Dietary Fiber
3.2g
11%
Sugars
14.5g
Protein
3.88g
Vitamin D
-
Calcium
16mg
1%
Iron
1.36mg
8%
Potassium
205mg
4%
Vitamin A
23mcg
3%
Vitamin C
74.3mg
83%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (47%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
15.82g
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Carbs
36.56g
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Protein
3.88g
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| There are 298 calories in 1 1/4 Guava Turnover. |
| Calorie breakdown: 47% fat, 48% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
Related Types of Pastries:
See Also:
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