Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 6 oz of boneless
Amount Per Serving
Calories from Fat 127
Calories 333
% Daily Values*
Total Fat 14.12g 22%
  Saturated Fat 3.964g 20%
  Polyunsaturated Fat 3.405g  
  Monounsaturated Fat 4.811g  
Cholesterol 129mg 43%
Sodium 383mg 16%
Potassium 483mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 48.39g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 333 calories in 6 ounces of boneless Roasted Light Turkey Meat.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 27
1 cubic inch boneless 33
1 oz boneless (yield after cooking) 43
1 medium slice (approx 3" x 2" x 1/4") 55
1 oz boneless 56
1 thick slice (approx 3" x 2" x 3/8") 82
100 g 196
1 cup diced 265

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
  view more results

Contains these Ingredients:

169 g Turkey light meat and skin (cooked, roasted)
0.7 g Salt
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Recently Eaten By:

on 11 October 2015
on 28 September 2015
on 14 September 2015
on 10 September 2015

Recently Eaten With:

FatSecret members have recently eaten Roasted Light Turkey Meat with these foods:
Apple Pie (Individual Size or Tart)
Smoked or Cured Bacon
Cheddar Cheese
Hellmann's Light Mayonnaise
White Bread

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