Food database and calorie counter Source: Generic

1 medium slice (approx 3" x 2" x 1/4")

Roasted Light Turkey Meat

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
 
Amount Per Serving
Calories from Fat 21
Calories 55
 
% Daily Values*
Total Fat 2.32g 4%
  Saturated Fat 0.652g 3%
  Polyunsaturated Fat 0.56g  
  Monounsaturated Fat 0.792g  
Cholesterol 21mg 7%
Sodium 63mg 3%
Potassium 80mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.97g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 2.32g (40%) Protein, 7.97g (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
55
Fat
2.32g
Carbs
0g
Protein
7.97g
There are 55 calories in 1 medium slice of Roasted Light Turkey Meat.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 27
1 cubic inch boneless 33
1 oz boneless (yield after cooking) 43
1 medium slice (approx 3" x 2" x 1/4") 55
1 oz boneless 56
1 thick slice (approx 3" x 2" x 3/8") 82
100 g 196
1 cup diced 265

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
  view more results

Contains these Ingredients:

28 g Turkey light meat and skin (cooked, roasted)
0.1 g Salt
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Recently Eaten By:

Antonia Tosh
on 11 August 2014
rexamsler
on 26 July 2014
briansmith210
on 21 July 2014
travel99
on 16 July 2014

Recently Eaten With:

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