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1 cup diced, cooked

Turkey Drumstick (Skin Eaten)

Nutrition Facts
Serving Size 1 cup of diced, cooked
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
13.15g
17%
Saturated Fat
4.097g
20%
Trans Fat
-
Polyunsaturated Fat
3.641g
Monounsaturated Fat
3.842g
Cholesterol
113mg
38%
Sodium
539mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.31g
Vitamin D
-
Calcium
43mg
3%
Iron
3.08mg
17%
Potassium
375mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
278
Fat
13.15g
Carbs
0g
Protein
37.31g
There are 278 calories in 1 cup of diced, cooked Turkey Drumstick (Skin Eaten).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 31
1 oz, with bone cooked (yield after bone removed) 43
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 297
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 445
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 593

Related Types of Turkey:

Turkey Breast Meat and Skin
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Turkey Drumstick (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
  view more results
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