| Food database and calorie counter |
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1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
593
% Daily Values*
Total Fat
28.05g
36%
Saturated Fat
8.739g
44%
Trans Fat
-
Polyunsaturated Fat
7.768g
Monounsaturated Fat
8.197g
Cholesterol
242mg
81%
Sodium
1149mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.6g
Vitamin D
-
Calcium
92mg
7%
Iron
6.57mg
36%
Potassium
801mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(593 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
593
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Fat
28.05g
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Carbs
0g
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Protein
79.6g
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| There are 593 calories in 1 large Turkey Drumstick (Skin Eaten). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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