Food database and calorie counter |
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2 Lean Cuisine meals (11 oz)
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Nutrition Facts
Serving Size |
2 Lean Cuisine meals (11 oz) |
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
1.792g
9%
Trans Fat
-
Polyunsaturated Fat
2.472g
Monounsaturated Fat
2.327g
Cholesterol
87mg
29%
Sodium
3033mg
132%
Total Carbohydrate
97.16g
35%
Dietary Fiber
6.2g
22%
Sugars
20.15g
Protein
43.81g
Vitamin D
-
Calcium
100mg
8%
Iron
5.93mg
33%
Potassium
836mg
18%
Vitamin A
961mcg
107%
Vitamin C
31.8mg
35%
Note:
Includes: Lean Cuisine Chicken Teriyaki; Weight Watchers Smart Ones Teriyaki Chicken and Vegetable Bowl; Uncle Ben's Rice Bowl Teriyaki Chicken
Last updated: 21 Aug 07 07:33 AM
32%
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of RDI*
(649 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (11%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
649
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Fat
7.43g
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Carbs
97.16g
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Protein
43.81g
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There are 649 calories in 2 Lean Cuisine meals of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). |
Calorie breakdown: 11% fat, 62% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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