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Nutrition Facts
Serving Size 2 Lean Cuisine meals (11 oz)
Amount Per Serving
Calories
649
 
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
1.792g
9%
Trans Fat
-
Polyunsaturated Fat
2.472g
Monounsaturated Fat
2.327g
Cholesterol
87mg
29%
Sodium
3033mg
132%
Total Carbohydrate
97.16g
35%
Dietary Fiber
6.2g
22%
Sugars
20.15g
Protein
43.81g
Vitamin D
-
Calcium
100mg
8%
Iron
5.93mg
33%
Potassium
836mg
18%
Vitamin A
961mcg
107%
Vitamin C
31.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lean Cuisine Chicken Teriyaki; Weight Watchers Smart Ones Teriyaki Chicken and Vegetable Bowl; Uncle Ben's Rice Bowl Teriyaki Chicken
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(649 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
649
Fat
7.43g
Carbs
97.16g
Protein
43.81g
There are 649 calories in 2 Lean Cuisine meals of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal).
Calorie breakdown: 11% fat, 62% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 104
1 Lean Cuisine meal (11 oz) 324

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Burritos (Diet Frozen Meal)
  view more results
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