| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 248
Calories 497
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| % Daily Values* |
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Total Fat
27.58g
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42% |
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Saturated Fat
6.636g
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33% |
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Polyunsaturated Fat
4.001g
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Monounsaturated Fat
15.681g
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Cholesterol
0mg
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0% |
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Sodium
656mg
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27% |
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Potassium
160mg
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Total Carbohydrate
52.94g
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18% |
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Dietary Fiber
3.2g
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13% |
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Sugars
1.98g
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Protein
8.55g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
13% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: flour tostada shell; fried flour tortilla; taco salad shell
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25%
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of RDI*
(497 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
497
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Fat
27.58g
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Carbs
52.94g
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Protein
8.55g
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| There are 497 calories in 100 grams of Flour Taco Shell. |
| Calorie breakdown: 50% fat, 43% carbs, 7% protein. |
Other common serving sizes:
Related types of Taco Shells:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Flour Taco Shell with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 May 2013
