Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 248
Calories 497
% Daily Values*
Total Fat 27.58g 42%
  Saturated Fat 6.636g 33%
  Polyunsaturated Fat 4.001g  
  Monounsaturated Fat 15.681g  
Cholesterol 0mg 0%
Sodium 656mg 27%
Potassium 160mg  
Total Carbohydrate 52.94g 18%
  Dietary Fiber 3.2g 13%
  Sugars 1.98g  
Protein 8.55g  
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 19%
Includes: flour tostada shell; fried flour tortilla; taco salad shell
of RDI*
(497 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 497 calories in 100 grams of Flour Taco Shell.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 4
1 oz 141
1 regular 7" dia 169
1 large 10" dia 278
100 g 497

Related Types of Taco Shells:

Corn Taco Shell
Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
Kroger Taco Shells
  view more taco shells nutritional info

See Also:

Old El Paso Hard Corn & Soft Flour Taco Shells
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

100 g Flour tortillas
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