Food database and calorie counter Source: Member

Kroger

Taco Shells

Nutrition Facts
Serving Size 2 shells (22g)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dan1ca on 14 Apr 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
Carbohydrates, 14g (56%) Fat, 4g (36%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
14g
Protein
2g
There are 100 calories in a 2 shells serving of Kroger Taco Shells.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

Related Taco Shells from Kroger:

Taco Shells (Super Size)

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Other Types of Taco Shells:

Corn Taco Shell
Flour Taco Shell
Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Mission Taco Shells
  view more taco shells nutritional info
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Recently Eaten By:

bsaunier92
on 23 November 2014
suzygirl1017
on 17 November 2014
kjames99
on 27 October 2014
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on 21 October 2014

Recently Eaten With:

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