Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 regular 7" dia |
Amount Per Serving
Calories
676
% Daily Values*
Total Fat
37.51g
48%
Saturated Fat
9.025g
45%
Trans Fat
-
Polyunsaturated Fat
5.441g
Monounsaturated Fat
21.326g
Cholesterol
0mg
0%
Sodium
892mg
39%
Total Carbohydrate
72g
26%
Dietary Fiber
4.4g
16%
Sugars
2.69g
Protein
11.63g
Vitamin D
-
Calcium
181mg
14%
Iron
4.68mg
26%
Potassium
218mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour tostada shell; fried flour tortilla; taco salad shell
Last updated: 21 Aug 07 07:33 AM
34%
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of RDI*
(676 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
676
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Fat
37.51g
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Carbs
72g
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Protein
11.63g
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There are 676 calories in 4 regular 7" dia of Flour Taco Shell. |
Calorie breakdown: 50% fat, 43% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Taco Shells:
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